Speaking

InspirING PEOPLE & EncouragING Them To Take Action

Honest Stories

from 30 Years at Sea

I've spent 30 years racing around the world, surviving catastrophic disasters, breaking records, and creating every opportunity I've had through persistence and hard work.

I'm not a professional speaker with a polished corporate presentation. What I bring is real experience and honest stories about what it actually takes to push through fear, adapt to setbacks, and achieve something extraordinary.

I speak to audiences who want authenticity over polish, and real conversations over rehearsed keynotes.

If that sounds like what you're looking for, let's talk.

Liz Wardley speaking at a podium at Hilton Port Moresby talking about her solo ocean row as part of World's Toughest Row.

SPEAKING topics

I can tailor my talk to suit your audience and event.
Here are three ways I typically approach it:

  • Liz Wardley rowing her solo ocean rowing boat Tic Tac near a rocky coastline.

    My Story: From Papua New Guinea to Record-Breaking Ocean Rower

    The full journey. How I left home at 16, worked my way up from cleaning bilges to boat captain, survived one of sailing's worst disasters, competed in four round-the-world races, and went on to break ocean rowing records. A story about persistence, creating opportunities, and refusing to give up. Suitable for most audiences who want an inspiring, honest account of an unconventional career.

  • Liz Wardley steering an offshore racing yacht through rough seas in yellow waterproofs.

    Mental Resilience: What 30 Years at Sea Taught Me About Pushing Through

    I'm scared of water and darkness, yet I've spent 30 years at sea and rowed solo across oceans. This talk focuses on mental toughness, managing fear, adapting to setbacks, and the unglamorous work behind extraordinary achievements. Perfect for audiences interested in peak performance, mental endurance, or overcoming personal limitations.

  • Liz Wardley smiling in Nelson’s Dockyard, Antigua, after finishing her solo Atlantic row in the World’s Toughest Row.

    Bespoke Talk: Tailored to Your Audience

    Every audience is different, and I'm happy to adapt my talk to meet your specific needs. Whether you're inspiring a classroom of young people questioning their career paths, energising a corporate team facing challenges, or entertaining guests at an after-dinner event, I can focus on the themes that matter most to you. Common requests include leadership, women in male-dominated industries, calculated risk-taking, career development, or resilience after failure. Let's discuss what would work best for your event.

Core THemes

Regardless of which topic we focus on, these are the themes that run through my talks:


Who I Speak To

I connect best with audiences who are curious, open, and interested in real conversations. Audiences I work well with:

01
Young athletes
and aspiring professionals

04
Sports organisations and adventure communities

02
Corporate teams and leadership groups

05
Women in leadership or male-dominated industries

03
Schools
and universities

06
Anyone trying to create their own opportunities

My Approach

I share my story through photos and anecdotes, talk about the moments that shaped my journey, and open it up for questions. The best talks I've done have been the ones where people ask genuine questions and we have real conversations. That's where the most valuable insights come out.

Typical format:

  • 20-30 minute talk with photos/video

  • 30-40 minute Q&A (this is where the magic happens)

  • Casual, conversational tone

  • Flexible to suit your event (keynote, panel, workshop)

What audiences value:

  • The honesty (I don't sugarcoat the hard parts)

  • The relatability (I'm not superhuman, I'm just persistent)

  • The practical takeaways (actual lessons learned, not just inspiration)

  • The Q&A (people appreciate the opportunity to dig deeper)

Liz Wardley speaking to an audience at Hilton Port Moresby, with an sailing boat displayed behind her.

Booking me for Speaking & Media

I speak from lived experience, not theory. My talks are honest, practical and rooted in life at sea, high-performance racing, ocean rowing, resilience, teamwork and creating opportunities in places where they don’t always exist.

TESTIMONIALS